About Coaching

WaringWell - building and developing chosen careers for wonderful women

Tel: 020 8220 6919 Email : info@waringwell.com

About Coaching

What is coaching?

Coaching is an active partnership where your coach follows your agenda, supporting, encouraging and challenging you as you move towards where you want to be. Having a coach is like having a sounding board - someone who you can bounce ideas off, someone who doesn't judge and someone who sees the best in you even when you can't see it in yourself. No serious sports person would dream of going for gold without the support of their coach so now you can take advantage of coaching techniques to achieve your own goals.

Who uses a coach?

People from all backgrounds who want to make changes and improve their life:

- the individual who knows where they want to go but needs a helping hand
- people facing major life changes

- companies and organisations who value their staff

- the parent whose family has now grown up and wants to return to the workplace

- corporate managers dealing with an ever changing, stressful and competitive workplace
- entrepreneurs and business owners who want to turn their dreams into reality

- people who need a push who take action

- team leaders who want to develop their teams

How can I benefit?

As coaching helps you move forward by tackling your fears and identifying the obstacles that hold you back, it will help you to:

- recognise your potential
- gain clarity and focus
- take back control of your life
- feel fitter and healthier
- achieve a more balanced lifestyle
- do your job better
- have fun
- increase your confidence and self-esteem
- improve your networking and communication skills
- become more organised

How will I be coached?

Much of the personal coaching offered by WaringWell takes place on the telephone. This makes makes it time efficient (no-one has to travel) and means that wherever you live you can take advantage of our services. After an initial session, your coach and you will decide the best way forward. In most cases this is a regular weekly slot which ensures continuity and builds on the momentum. Free email support is always available between sessions and extra sessions can be arranged if needed. Within business the format tends to be more varied depending on whether the work is with individuals or teams and can include workshops as part of the process.

We recommend that a client works with us for at least 2 months so they can begin to see real change taking place. Thereafter, there is no set length of time for coaching as it depends on the number of issues to be addressed and the rate of progress.

Why does coaching work?

Coaching is proactive, forward thinking, goal orientated and positive. It brings together two forces, you and your coach, each giving 100% commitment to the process which in itself is very powerful. It makes you accountable resulting in you aiming higher, stretching yourself further and achieving more than you thought possible. It provides a safe environment for open and honest discussion and it is specifically developed to meet your needs and the outcome you want.

Is coaching for me?

Coaching is an investment in your future, not a quick fix. It requires commitment and hard work, as well as a willingness to try new things and to really want to bring about changes in your life. If you think that this is for you, contact us now for a free initial session.